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Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyPump Express

6:00 am - 6:45 am

Bodyfit

5:15 am - 6:00 am

BodyTone

6:00 am - 6:30 am

Bodyfit

5:15 am - 6:00 am

GRIT STRENGTH

5:15 am - 5:45 am

NAC Competitive Team Squads - 2 Lanes

5:00 am - 7:00 am

SPRINT

7:15 am - 7:45 am

Bootcamp

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bootcamp

6:30 am - 7:15 am

Kimax

8:00 am - 8:45 am

REFORMER Essentials

6:00 am - 6:45 am

YOGA

6:00 am - 7:00 am

BodyPump Express

6:00 am - 6:45 am

BodyStep Express

6:00 am - 6:45 am

Kimax

6:00 am - 6:45 am

BodyStep Express

7:15 am - 8:00 am

BodyPump Express

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:00 am - 7:45 am

REFORMER Progressions

6:00 am - 6:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:30 am - 8:15 am

BALANCE

9:45 am - 10:45 am

REFORMER Progressions

8:45 am - 9:30 am

REFORMER Essentials

8:45 am - 9:30 am

BodyStep Express

8:45 am - 9:30 am

SPRINT

6:00 am - 6:30 am

REFORMER Essentials

7:00 am - 7:45 am

Les Mills CORE

8:00 am - 8:30 am

BodyTone

8:45 am - 9:15 am

BodyTone

8:45 am - 9:15 am

Flex Stretch

8:45 am - 9:30 am

BodyBalance

6:00 am - 6:45 am

BodyPump Express

8:45 am - 9:15 am

RPM Hi-Performance

8:00 am - 9:00 am

BodyTone

9:30 am - 10:00 am

Les Mills CORE

8:45 am - 9:15 am

Bodyfit

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

REFORMER Progressions

8:45 am - 9:30 am

Bodyfit

8:00 am - 8:45 am

Bodyfit

9:30 am - 10:15 am

PILATES Essentials

8:45 am - 9:30 am

REFORMER Progressions

9:30 am - 10:15 am

BodyTone

8:45 am - 9:15 am

PILATES Progressions

9:30 am - 10:15 am

REFORMER Progressions

8:30 am - 9:15 am

BodyPump Express

9:30 am - 10:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyTone

9:30 am - 10:00 am

RPM Express

8:45 am - 9:15 am

Les Mills CORE

9:30 am - 10:00 am

BodyBalance

8:30 am - 9:15 am

YOGA

9:30 am - 10:30 am

REFORMER Progressions

9:30 am - 10:15 am

Kimax

9:30 am - 10:15 am

REFORMER Essentials

8:45 am - 9:30 am

Bodyfit

9:30 am - 10:15 am

BodyAttack Express

8:45 am - 9:30 am

REFORMER Progressions

9:30 am - 10:15 am

Forever Fit

10:30 am - 11:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyPump Express

9:30 am - 10:00 am

BodyTone

9:30 am - 10:00 am

YOGA

9:30 am - 10:30 am

REFORMER Essentials

10:30 am - 11:15 am

REFORMER Progressions

10:30 am - 11:15 am

REFORMER Progressions

10:30 am - 11:15 am

PILATES Essentials

9:30 am - 10:15 am

BodyReset

10:00 am - 10:45 am

REFORMER Essentials

9:30 am - 10:15 am

REFORMER Progressions

11:30 am - 12:15 pm

BodyTone

9:30 am - 10:00 am

REFORMER Progressions

10:30 am - 11:15 am

Aqua Deep

9:30 am - 10:30 am

Bodyfit

9:30 am - 10:15 am

ZEROGRAVITY Fundamentals

10:30 am - 11:15 am

BodyPump Express

9:30 am - 10:15 am

Forever Fit

10:30 am - 11:15 am

REFORMER Tower

10:30 am - 11:15 am

YOGA

10:30 am - 11:30 am

REFORMER Progressions

11:30 am - 12:15 pm

Afternoon Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

Aqua Fit

12:30 pm - 1:30 pm

REFORMER Progressions

12:30 pm - 1:15 pm

Aqua Fit

12:30 pm - 1:30 pm

Aqua Gentle

1:30 pm - 2:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

REFORMER Progressions

12:30 pm - 1:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

Aqua Gentle

1:30 pm - 2:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

RPM Express

4:45 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

Les Mills CORE

4:45 pm - 5:15 pm

REFORMER Progressions

4:30 pm - 5:15 pm

BodyStep Express

4:45 pm - 5:15 pm

REFORMER Essentials

4:30 pm - 5:15 pm

BOXFIT

4:45 pm - 5:30 pm

BodyPump Express

4:45 pm - 5:30 pm

Zumba

4:45 pm - 5:30 pm

BodyTone

4:45 pm - 5:15 pm

Evening Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyBalance

5:30 pm - 6:15 pm

PILATES Progressions

5:30 pm - 6:15 pm

RPM

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:00 pm

BALANCE

5:30 pm - 6:15 pm

REFORMER Tower

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:15 pm

REFORMER Progressions

5:30 pm - 6:15 pm

REFORMER Essentials

5:30 pm - 6:15 pm

Bootcamp

5:30 pm - 6:15 pm

BOXFIT

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

REFORMER Progressions

5:30 pm - 6:15 pm

RPM

5:30 pm - 6:15 pm

BodyTone

6:00 pm - 6:30 pm

BodyAttack Express

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyStep

5:30 pm - 6:15 pm

BodyReset

6:30 pm - 7:15 pm

BodyTone

6:00 pm - 6:30 pm

Bootcamp

6:00 pm - 6:45 pm

Bodyfit

6:30 pm - 7:15 pm

SPRINT

6:30 pm - 7:00 pm

REFORMER Essentials

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

BodyPump Express

6:30 pm - 7:15 pm

BodyBalance

6:30 pm - 7:15 pm

BodyStep Express

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

YOGA

6:30 pm - 7:30 pm

Bootcamp

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

Kimax

6:30 pm - 7:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

Aqua Gentle

6:45 pm - 7:45 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

BOXFIT

6:30 pm - 7:15 pm

PILATES Essentials

7:30 pm - 8:15 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

BodyPump Express

7:30 pm - 8:30 pm

REFORMER Essentials

7:30 pm - 8:15 pm

Zumba

7:30 pm - 8:15 pm

Club Timetables

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WE’LL GET BACK TO YOU WITHIN 72 HOURS (BUT USUALLY LESS)

Thanks

Thanks for completing our enquiry form. We’ll be in touch soon.

However, if you need to speak to our friendly team right away, please call us in Penrith on (02) 4760 0700.

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