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Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyPump Express

6:00 am - 6:45 am

Bodyfit

5:15 am - 6:00 am

REFORMER Progressions

6:00 am - 6:45 am

Bodyfit

5:15 am - 6:00 am

GRIT STRENGTH

5:15 am - 5:45 am

NAC Competitive Team Squads - 2 Lanes

5:00 am - 7:00 am

SPRINT

7:15 am - 7:45 am

Bootcamp

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

BodyPump Express

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bootcamp

6:30 am - 7:15 am

Kimax

8:00 am - 8:45 am

REFORMER Essentials

6:00 am - 6:45 am

YOGA

6:00 am - 7:00 am

BodyTone

6:00 am - 6:30 am

SPRINT

6:00 am - 6:30 am

Kimax

6:00 am - 6:45 am

BodyStep Express

7:15 am - 8:00 am

BodyPump Express

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:00 am - 7:45 am

BodyStep Express

6:00 am - 6:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:30 am - 8:15 am

BALANCE

9:45 am - 10:45 am

BodyTone

8:45 am - 9:15 am

GRIT STRENGTH

6:00 am - 6:30 am

Bodyfit

8:45 am - 9:30 am

REFORMER Progressions

6:00 am - 6:45 am

REFORMER Essentials

7:00 am - 7:45 am

Les Mills CORE

8:00 am - 8:30 am

REFORMER Progressions

8:45 am - 9:30 am

PILATES Essentials

8:45 am - 9:30 am

Flex Stretch

8:45 am - 9:30 am

BodyBalance

6:00 am - 6:45 am

REFORMER Progressions

8:45 am - 9:30 am

RPM Hi-Performance

8:00 am - 9:00 am

YOGA

9:30 am - 10:30 am

BodyTone

8:45 am - 9:15 am

BodyTone

9:30 am - 10:00 am

REFORMER Progressions

7:00 am - 7:45 am

BodyPump Express

8:45 am - 9:15 am

Bodyfit

8:00 am - 8:45 am

Bodyfit

9:30 am - 10:15 am

Les Mills CORE

8:45 am - 9:15 am

REFORMER Progressions

9:30 am - 10:15 am

BodyTone

8:45 am - 9:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyBalance

8:30 am - 9:15 am

BodyPump Express

9:30 am - 10:15 am

REFORMER Essentials

8:45 am - 9:30 am

Kimax

9:30 am - 10:15 am

RPM Express

8:45 am - 9:15 am

Les Mills CORE

9:30 am - 10:00 am

REFORMER Progressions

8:30 am - 9:15 am

REFORMER Progressions

9:30 am - 10:15 am

REFORMER Progressions

9:30 am - 10:15 am

REFORMER Progressions

10:30 am - 11:15 am

REFORMER Essentials

8:45 am - 9:30 am

Bodyfit

9:30 am - 10:15 am

BodyAttack Express

8:45 am - 9:30 am

BodyTone

9:30 am - 10:00 am

GRIT STRENGTH

9:30 am - 10:00 am

Essentials Strength

11:30 am - 12:15 pm

BodyPump Express

9:30 am - 10:00 am

BodyTone

9:30 am - 10:00 am

BodyPump Express

9:30 am - 10:15 am

REFORMER Essentials

10:30 am - 11:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyTone

9:30 am - 10:00 am

BodyReset

10:30 am - 11:15 am

REFORMER Essentials

9:30 am - 10:15 am

Forever Fit

10:30 am - 11:15 am

PILATES Essentials

9:30 am - 10:15 am

ZEROGRAVITY Fundamentals

10:30 am - 11:15 am

Aqua Deep

9:30 am - 10:30 am

REFORMER Progressions

10:30 am - 11:15 am

Bodyfit

9:30 am - 10:15 am

REFORMER Progressions

10:30 am - 11:15 am

YOGA

9:30 am - 10:30 am

REFORMER Tower

10:30 am - 11:15 am

YOGA

10:30 am - 11:30 am

Forever Fit

11:30 am - 12:15 pm

Afternoon Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

REFORMER Progressions

12:30 pm - 1:15 pm

REFORMER Progressions

12:30 pm - 1:15 pm

Aqua Fit

12:30 pm - 1:30 pm

Aqua Gentle

1:30 pm - 2:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

Aqua Gentle

1:30 pm - 2:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

RPM Express

4:45 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

REFORMER Progressions

4:30 pm - 5:15 pm

BodyAttack Express

4:45 pm - 5:15 pm

REFORMER Essentials

4:30 pm - 5:15 pm

GRIT STRENGTH

4:45 pm - 5:15 pm

BOXFIT

4:45 pm - 5:30 pm

BodyPump Express

4:45 pm - 5:30 pm

Zumba

4:45 pm - 5:30 pm

BodyTone

4:45 pm - 5:15 pm

Evening Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyBalance

5:30 pm - 6:15 pm

PILATES Progressions

5:30 pm - 6:15 pm

RPM

5:30 pm - 6:15 pm

Les Mills CORE

5:30 pm - 6:00 pm

REFORMER Progressions

5:30 pm - 6:15 pm

BOXFIT

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:15 pm

REFORMER Progressions

5:30 pm - 6:15 pm

REFORMER Essentials

5:30 pm - 6:15 pm

BALANCE

5:30 pm - 6:15 pm

REFORMER Tower

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

YOGA

6:30 pm - 7:30 pm

RPM

5:30 pm - 6:15 pm

BodyTone

6:00 pm - 6:30 pm

BodyAttack Express

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyAttack Express

5:30 pm - 6:15 pm

BodyReset

6:30 pm - 7:15 pm

BodyTone

6:00 pm - 6:30 pm

Bootcamp

6:00 pm - 6:45 pm

REFORMER Progressions

6:30 pm - 7:15 pm

SPRINT

6:30 pm - 7:00 pm

BodyStep Express

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

BodyPump Express

6:30 pm - 7:15 pm

BodyBalance

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

Kimax

6:30 pm - 7:15 pm

YOGA

6:30 pm - 7:30 pm

Bootcamp

6:30 pm - 7:15 pm

REFORMER Essentials

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

Bodyfit

6:30 pm - 7:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

Aqua Gentle

6:45 pm - 7:45 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

Aqua Fit

6:45 pm - 7:45 pm

PILATES Essentials

7:30 pm - 8:15 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

BodyPump Express

7:30 pm - 8:15 pm

Zumba

7:30 pm - 8:15 pm

REFORMER Essentials

7:30 pm - 8:15 pm

Club Timetables

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Thanks for completing our enquiry form. We’ll be in touch soon.

However, if you need to speak to our friendly team right away, please call us in Penrith on (02) 4760 0700.

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