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Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyPump Express

6:00 am - 6:45 am

Bodyfit

5:15 am - 6:00 am

BodyTone

6:00 am - 6:30 am

Bodyfit

5:15 am - 6:00 am

GRIT STRENGTH

5:15 am - 5:45 am

NAC Competitive Team Squads - 2 Lanes

5:00 am - 7:00 am

SPRINT

7:15 am - 7:45 am

Bootcamp

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bootcamp

6:30 am - 7:15 am

Kimax

8:00 am - 8:45 am

REFORMER Essentials

6:00 am - 6:45 am

YOGA

6:00 am - 7:00 am

BodyPump Express

6:00 am - 6:45 am

BodyStep Express

6:00 am - 6:45 am

Kimax

6:00 am - 6:45 am

BodyStep Express

7:15 am - 8:00 am

BodyPump Express

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:00 am - 7:45 am

REFORMER Progressions

6:00 am - 6:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:30 am - 8:15 am

BALANCE

9:45 am - 10:45 am

BodyTone

8:45 am - 9:15 am

REFORMER Essentials

8:45 am - 9:30 am

Bodyfit

8:45 am - 9:30 am

SPRINT

6:00 am - 6:30 am

REFORMER Essentials

7:00 am - 7:45 am

Les Mills CORE

8:00 am - 8:30 am

REFORMER Progressions

8:45 am - 9:30 am

PILATES Essentials

8:45 am - 9:30 am

Flex Stretch

8:45 am - 9:30 am

BodyBalance

6:00 am - 6:45 am

REFORMER Progressions

8:45 am - 9:30 am

RPM Hi-Performance

8:00 am - 9:00 am

BodyTone

9:30 am - 10:00 am

BodyTone

8:45 am - 9:15 am

BodyStep Express

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

BodyPump Express

8:45 am - 9:15 am

Bodyfit

8:00 am - 8:45 am

REFORMER Progressions

9:30 am - 10:15 am

Les Mills CORE

8:45 am - 9:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyTone

8:45 am - 9:15 am

PILATES Progressions

9:30 am - 10:15 am

REFORMER Progressions

8:30 am - 9:15 am

Bodyfit

9:30 am - 10:15 am

GRIT STRENGTH

9:30 am - 10:00 am

BodyTone

9:30 am - 10:00 am

REFORMER Essentials

8:45 am - 9:30 am

Les Mills CORE

9:30 am - 10:00 am

BodyBalance

8:30 am - 9:15 am

BodyPump Express

9:30 am - 10:15 am

PILATES Progressions

9:30 am - 10:15 am

REFORMER Progressions

9:30 am - 10:15 am

RPM Express

8:45 am - 9:15 am

Bodyfit

9:30 am - 10:15 am

BodyAttack Express

8:45 am - 9:30 am

YOGA

9:30 am - 10:30 am

REFORMER Progressions

9:30 am - 10:15 am

Kimax

9:30 am - 10:15 am

PILATES Essentials

9:30 am - 10:15 am

BodyTone

9:30 am - 10:00 am

BodyPump Express

9:30 am - 10:15 am

REFORMER Essentials

10:30 am - 11:15 am

Forever Fit

10:30 am - 11:15 am

REFORMER Progressions

10:30 am - 11:15 am

BodyPump Express

9:30 am - 10:00 am

ZEROGRAVITY Fundamentals

10:30 am - 11:15 am

REFORMER Essentials

9:30 am - 10:15 am

REFORMER Progressions

10:30 am - 11:15 am

Essentials Strength

11:30 am - 12:15 pm

Bodyfit

9:30 am - 10:15 am

BodyReset

10:30 am - 11:15 am

Aqua Deep

9:30 am - 10:30 am

BodyTone

9:30 am - 10:00 am

REFORMER Progressions

10:30 am - 11:15 am

YOGA

9:30 am - 10:30 am

REFORMER Tower

10:30 am - 11:15 am

YOGA

10:30 am - 11:30 am

Forever Fit

11:30 am - 12:15 pm

Afternoon Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

REFORMER Progressions

12:30 pm - 1:15 pm

REFORMER Progressions

12:30 pm - 1:15 pm

Aqua Fit

12:30 pm - 1:30 pm

Aqua Gentle

1:30 pm - 2:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

Aqua Gentle

1:30 pm - 2:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

RPM Express

4:45 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

Les Mills CORE

4:45 pm - 5:15 pm

REFORMER Progressions

4:30 pm - 5:15 pm

BodyAttack Express

4:45 pm - 5:15 pm

REFORMER Essentials

4:30 pm - 5:15 pm

GRIT STRENGTH

4:45 pm - 5:15 pm

BOXFIT

4:45 pm - 5:30 pm

BodyPump Express

4:45 pm - 5:30 pm

Zumba

4:45 pm - 5:30 pm

BodyTone

4:45 pm - 5:15 pm

Evening Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BOXFIT

5:30 pm - 6:15 pm

PILATES Progressions

5:30 pm - 6:15 pm

RPM

5:30 pm - 6:15 pm

Les Mills CORE

5:30 pm - 6:00 pm

REFORMER Progressions

5:30 pm - 6:15 pm

REFORMER Tower

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:15 pm

REFORMER Progressions

5:30 pm - 6:15 pm

REFORMER Essentials

5:30 pm - 6:15 pm

BALANCE

5:30 pm - 6:15 pm

BodyBalance

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

YOGA

6:30 pm - 7:30 pm

RPM

5:30 pm - 6:15 pm

BodyTone

6:00 pm - 6:30 pm

BodyAttack Express

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyAttack Express

5:30 pm - 6:15 pm

BodyReset

6:30 pm - 7:15 pm

BodyTone

6:00 pm - 6:30 pm

Bootcamp

6:00 pm - 6:45 pm

BodyPump Express

6:30 pm - 7:15 pm

SPRINT

6:30 pm - 7:00 pm

BodyStep Express

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

YOGA

6:30 pm - 7:30 pm

BodyBalance

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

Kimax

6:30 pm - 7:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

Bootcamp

6:30 pm - 7:15 pm

REFORMER Essentials

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

Bodyfit

6:30 pm - 7:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

Aqua Gentle

6:45 pm - 7:45 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

BOXFIT

6:30 pm - 7:15 pm

PILATES Essentials

7:30 pm - 8:15 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

BodyPump Express

7:30 pm - 8:30 pm

Zumba

7:30 pm - 8:15 pm

REFORMER Essentials

7:30 pm - 8:15 pm

Club Timetables

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Thanks for completing our enquiry form. We’ll be in touch soon.

However, if you need to speak to our friendly team right away, please call us in Penrith on (02) 4760 0700.

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