Morning Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
BodyPump Express 6:00 am - 6:45 am	Bodyfit 5:15 am - 6:00 am	BodyPump Express 6:00 am - 6:45 am	Bodyfit 5:15 am - 6:00 am	STRENGTH DEVELOPMENT 5:15 am - 6:00 am	NAC Competitive Team Squads - 2 Lanes 5:00 am - 7:15 am	SPRINT 7:15 am - 7:45 am
REFORMER Essentials 6:00 am - 6:45 am	Bodyfit 6:00 am - 6:45 am	BodyTone 6:00 am - 6:30 am	SPRINT 6:00 am - 6:30 am	REFORMER Progressions 6:00 am - 6:45 am	Bootcamp 6:30 am - 7:15 am	Kimax 8:00 am - 8:45 am
Bootcamp 6:00 am - 6:45 am	RPM 6:00 am - 6:45 am	REFORMER Progressions 6:00 am - 6:45 am	BodyBalance 6:00 am - 6:45 am	Kimax 6:00 am - 6:45 am	Les Mills CORE 7:15 am - 7:45 am	BodyPump Express 8:45 am - 9:30 am
REFORMER Progressions 7:00 am - 7:45 am	STRENGTH DEVELOPMENT 6:00 am - 6:45 am	REFORMER Progressions 7:00 am - 7:45 am	REFORMER Progressions 6:00 am - 6:45 am	RPM 6:00 am - 6:45 am	REFORMER Progressions 7:30 am - 8:15 am	BALANCE 9:45 am - 10:45 am
REFORMER Progressions 8:45 am - 9:30 am	YOGA 6:00 am - 7:00 am	Bodyfit 8:45 am - 9:30 am	STRENGTH DEVELOPMENT 6:00 am - 6:45 am	REFORMER Essentials 7:00 am - 7:45 am	Bodyfit 8:00 am - 8:45 am
BodyTone 8:45 am - 9:15 am	BodyTone 8:45 am - 9:15 am	Pilates flex & stretch 8:45 am - 9:30 am	Bodyfit 6:00 am - 6:45 am	ZEROGRAVITY Fundamentals 8:30 am - 9:15 am	STRENGTH DEVELOPMENT 8:00 am - 8:45 am
YOGA 9:30 am - 10:30 am	Les Mills CORE 8:45 am - 9:15 am	BodyStep Express 8:45 am - 9:30 am	REFORMER Progressions 7:00 am - 7:45 am	REFORMER Progressions 8:45 am - 9:30 am	RPM Hi-Performance 8:00 am - 9:00 am
BodyTone 9:30 am - 10:00 am	PILATES Essentials 8:45 am - 9:30 am	PILATES Progressions 9:30 am - 10:15 am	BodyTone 8:45 am - 9:15 am	BodyPump Express 8:45 am - 9:15 am	BodyBalance 8:30 am - 9:15 am
Bodyfit 9:30 am - 10:15 am	REFORMER Essentials 8:45 am - 9:30 am	REFORMER Progressions 9:30 am - 10:15 am	RPM Express 8:45 am - 9:15 am	Les Mills CORE 9:30 am - 10:00 am	REFORMER Progressions 8:30 am - 9:15 am
REFORMER Progressions 9:30 am - 10:15 am	REFORMER Progressions 9:30 am - 10:15 am	Kimax 9:30 am - 10:15 am	REFORMER Essentials 8:45 am - 9:30 am	PILATES Progressions 9:30 am - 10:15 am	BodyAttack Express 8:45 am - 9:30 am
BodyPump Express 9:30 am - 10:15 am	STRENGTH DEVELOPMENT 9:30 am - 10:15 am	BodyTone 9:30 am - 10:00 am	PILATES Essentials 9:30 am - 10:15 am	BodyTone 9:30 am - 10:00 am	BodyPump Express 9:30 am - 10:15 am
REFORMER Essentials 10:30 am - 11:15 am	PILATES Progressions 9:30 am - 10:15 am	REFORMER Progressions 10:30 am - 11:15 am	BodyPump Express 9:30 am - 10:00 am	Bodyfit 9:30 am - 10:15 am	REFORMER Essentials 9:30 am - 10:15 am
ZEROGRAVITY Fundamentals 10:45 am - 11:30 am	BodyTone 9:30 am - 10:00 am	REFORMER Progressions 11:30 am - 12:15 pm	Bodyfit 9:30 am - 10:15 am	BodyReset 10:00 am - 10:45 am	YOGA 9:30 am - 10:30 am
REFORMER Progressions 11:30 am - 12:15 pm	Forever Fit 10:30 am - 11:15 am		BodyTone 9:30 am - 10:00 am	REFORMER Progressions 10:30 am - 11:15 am
	REFORMER Progressions 10:30 am - 11:15 am		Forever Fit 10:30 am - 11:15 am
			REFORMER Tower 10:30 am - 11:15 am
			YOGA 10:30 am - 11:30 am
			REFORMER Progressions 11:30 am - 12:15 pm

Afternoon Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Aqua Fit 12:30 pm - 1:30 pm	NAC Competitive Team Squads - 2 Lanes 3:30 pm - 7:00 pm	REFORMER Progressions 12:30 pm - 1:15 pm	NAC Competitive Team Squads - 2 Lanes 3:30 pm - 7:00 pm	Aqua Fit 12:30 pm - 1:30 pm
Aqua Gentle 1:30 pm - 2:30 pm	REFORMER Progressions 4:30 pm - 5:15 pm	Aqua Fit 12:30 pm - 1:30 pm	REFORMER Progressions 4:30 pm - 5:15 pm	Aqua Gentle 1:30 pm - 2:30 pm
NAC Competitive Team Squads - 2 Lanes 3:30 pm - 6:30 pm	Les Mills CORE 4:45 pm - 5:15 pm	NAC Competitive Team Squads - 2 Lanes 3:30 pm - 6:30 pm	BodyStep Express 4:45 pm - 5:15 pm	NAC Competitive Team Squads - 2 Lanes 3:30 pm - 6:30 pm
REFORMER Progressions 4:30 pm - 5:15 pm	Bodyfit 4:45 pm - 5:30 pm	Kids Bodyfit 3:45 pm - 4:30 pm		REFORMER Essentials 4:30 pm - 5:15 pm
Bodyfit 4:45 pm - 5:30 pm	RPM Express 4:45 pm - 5:15 pm	REFORMER Progressions 4:30 pm - 5:15 pm		BodyPump Express 4:45 pm - 5:30 pm
		BodyTone 4:45 pm - 5:15 pm		RPM Express 4:45 pm - 5:15 pm
		Zumba 4:45 pm - 5:30 pm
		BOXFIT 4:45 pm - 5:30 pm

Evening Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
BOXFIT 5:30 pm - 6:15 pm	Bodyfit 5:30 pm - 6:15 pm	BODYCOMBAT 5:30 pm - 6:15 pm	ZEROGRAVITY Fundamentals 5:30 pm - 6:15 pm	REFORMER Progressions 5:30 pm - 6:15 pm
BodyBalance 5:30 pm - 6:15 pm	BodyPump Express 5:30 pm - 6:15 pm	ZEROGRAVITY Fundamentals 5:30 pm - 6:15 pm	BodyPump Express 5:30 pm - 6:00 pm	Bootcamp 5:30 pm - 6:15 pm
RPM 5:30 pm - 6:15 pm	PILATES Progressions 5:30 pm - 6:15 pm	RPM 5:30 pm - 6:15 pm	REFORMER Essentials 5:30 pm - 6:15 pm	BALANCE 5:30 pm - 6:15 pm
REFORMER Tower 5:30 pm - 6:15 pm	BodyTone 6:00 pm - 6:30 pm	REFORMER Progressions 5:30 pm - 6:15 pm	Bodyfit 5:30 pm - 6:15 pm	YOGA 6:30 pm - 7:30 pm
BodyAttack 5:30 pm - 6:15 pm	SPRINT 6:30 pm - 7:00 pm	BodyTone 6:00 pm - 6:30 pm	ZEROGRAVITY Progressions 6:30 pm - 7:15 pm	REFORMER Progressions 6:30 pm - 7:15 pm
YOGA 6:30 pm - 7:30 pm	REFORMER Progressions 6:30 pm - 7:15 pm	BodyStep Express 6:30 pm - 7:15 pm	Kimax 6:30 pm - 7:15 pm
BodyPump Express 6:30 pm - 7:15 pm	BOXFIT 6:30 pm - 7:15 pm	REFORMER Essentials 6:30 pm - 7:15 pm	BodyTone 6:30 pm - 7:00 pm
BodyTone 6:30 pm - 7:00 pm	BodyBalance 6:30 pm - 7:15 pm	ZEROGRAVITY Progressions 6:30 pm - 7:15 pm	REFORMER Progressions 6:30 pm - 7:15 pm
REFORMER Progressions 6:30 pm - 7:15 pm	BodyReset 6:30 pm - 7:15 pm	Aqua Gentle 6:45 pm - 7:45 pm	Aqua Fit 6:45 pm - 7:45 pm
Bodyfit 6:30 pm - 7:15 pm	Aqua Fit 6:45 pm - 7:45 pm	PILATES Essentials 7:30 pm - 8:15 pm
Aqua Fit 6:45 pm - 7:45 pm	STRENGTH DEVELOPMENT 7:15 pm - 8:00 pm	BodyPump Express 7:30 pm - 8:30 pm
Zumba 7:30 pm - 8:15 pm	REFORMER Progressions 7:30 pm - 8:15 pm
REFORMER Essentials 7:30 pm - 8:15 pm

Club Timetables