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Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BodyPump Express

6:00 am - 6:45 am

Bodyfit

5:15 am - 6:00 am

BodyTone

6:00 am - 6:30 am

Bodyfit

5:15 am - 6:00 am

GRIT STRENGTH

5:15 am - 5:45 am

NAC Competitive Team Squads - 2 Lanes

5:00 am - 7:00 am

SPRINT

7:15 am - 7:45 am

Bootcamp

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bodyfit

6:00 am - 6:45 am

REFORMER Progressions

6:00 am - 6:45 am

Bootcamp

6:30 am - 7:15 am

Kimax

8:00 am - 8:45 am

REFORMER Essentials

6:00 am - 6:45 am

YOGA

6:00 am - 7:00 am

BodyPump Express

6:00 am - 6:45 am

BodyStep Express

6:00 am - 6:45 am

Kimax

6:00 am - 6:45 am

BodyStep Express

7:15 am - 8:00 am

BodyPump Express

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:00 am - 7:45 am

REFORMER Progressions

6:00 am - 6:45 am

RPM

6:00 am - 6:45 am

REFORMER Progressions

7:30 am - 8:15 am

BALANCE

9:45 am - 10:45 am

BodyTone

8:45 am - 9:15 am

REFORMER Essentials

8:45 am - 9:30 am

BodyStep Express

8:45 am - 9:30 am

SPRINT

6:00 am - 6:30 am

REFORMER Essentials

7:00 am - 7:45 am

RPM Hi-Performance

8:00 am - 9:00 am

REFORMER Progressions

8:45 am - 9:30 am

PILATES Essentials

8:45 am - 9:30 am

Flex Stretch

8:45 am - 9:30 am

BodyBalance

6:00 am - 6:45 am

REFORMER Progressions

8:45 am - 9:30 am

Bodyfit

8:00 am - 8:45 am

BodyTone

9:30 am - 10:00 am

BodyTone

8:45 am - 9:15 am

Bodyfit

8:45 am - 9:30 am

REFORMER Progressions

7:00 am - 7:45 am

BodyPump Express

8:45 am - 9:15 am

Les Mills CORE

8:00 am - 8:30 am

REFORMER Progressions

9:30 am - 10:15 am

Les Mills CORE

8:45 am - 9:15 am

REFORMER Progressions

9:30 am - 10:15 am

BodyTone

8:45 am - 9:15 am

PILATES Progressions

9:30 am - 10:15 am

REFORMER Progressions

8:30 am - 9:15 am

Bodyfit

9:30 am - 10:15 am

GRIT STRENGTH

9:30 am - 10:00 am

BodyTone

9:30 am - 10:00 am

RPM Express

8:45 am - 9:15 am

BodyTone

9:30 am - 10:00 am

BodyBalance

8:30 am - 9:15 am

BodyPump Express

9:30 am - 10:15 am

PILATES Progressions

9:30 am - 10:15 am

Kimax

9:30 am - 10:15 am

REFORMER Essentials

8:45 am - 9:30 am

Les Mills CORE

9:30 am - 10:00 am

BodyAttack Express

8:45 am - 9:30 am

YOGA

9:30 am - 10:30 am

REFORMER Progressions

9:30 am - 10:15 am

PILATES Progressions

9:30 am - 10:15 am

BodyPump Express

9:30 am - 10:00 am

Bodyfit

9:30 am - 10:15 am

BodyPump Express

9:30 am - 10:15 am

REFORMER Essentials

10:30 am - 11:15 am

REFORMER Progressions

10:30 am - 11:15 am

REFORMER Progressions

10:30 am - 11:15 am

PILATES Essentials

9:30 am - 10:15 am

BodyReset

10:00 am - 10:45 am

YOGA

9:30 am - 10:30 am

Forever Fit

10:30 am - 11:15 am

REFORMER Progressions

11:30 am - 12:15 pm

Bodyfit

9:30 am - 10:15 am

REFORMER Progressions

10:30 am - 11:15 am

REFORMER Essentials

9:30 am - 10:15 am

BodyTone

9:30 am - 10:00 am

ZEROGRAVITY Fundamentals

10:30 am - 11:15 am

Aqua Deep

9:30 am - 10:30 am

REFORMER Tower

10:30 am - 11:15 am

Forever Fit

10:30 am - 11:15 am

YOGA

10:30 am - 11:30 am

REFORMER Progressions

11:30 am - 12:15 pm

Afternoon Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

REFORMER Progressions

12:30 pm - 1:15 pm

REFORMER Progressions

12:30 pm - 1:15 pm

Aqua Fit

12:30 pm - 1:30 pm

Aqua Gentle

1:30 pm - 2:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

Aqua Fit

12:30 pm - 1:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 7:00 pm

Aqua Gentle

1:30 pm - 2:30 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

RPM Express

4:45 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

NAC Competitive Team Squads - 2 Lanes

3:30 pm - 6:30 pm

REFORMER Progressions

4:30 pm - 5:15 pm

REFORMER Progressions

4:30 pm - 5:15 pm

BodyStep Express

4:45 pm - 5:15 pm

REFORMER Essentials

4:30 pm - 5:15 pm

GRIT STRENGTH

4:45 pm - 5:15 pm

Zumba

4:45 pm - 5:30 pm

BodyPump Express

4:45 pm - 5:30 pm

BodyTone

4:45 pm - 5:15 pm

BOXFIT

4:45 pm - 5:30 pm

Evening Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BOXFIT

5:30 pm - 6:15 pm

PILATES Progressions

5:30 pm - 6:15 pm

BodyAttack Express

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:00 pm

BALANCE

5:30 pm - 6:15 pm

REFORMER Tower

5:30 pm - 6:15 pm

BodyPump Express

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

REFORMER Essentials

5:30 pm - 6:15 pm

REFORMER Progressions

5:30 pm - 6:15 pm

BodyBalance

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

RPM

5:30 pm - 6:15 pm

ZEROGRAVITY Fundamentals

5:30 pm - 6:15 pm

Bootcamp

5:30 pm - 6:15 pm

BodyStep

5:30 pm - 6:15 pm

BodyTone

6:00 pm - 6:30 pm

REFORMER Progressions

5:30 pm - 6:15 pm

Bodyfit

5:30 pm - 6:15 pm

REFORMER Progressions

6:30 pm - 7:15 pm

RPM

5:30 pm - 6:15 pm

BodyBalance

6:30 pm - 7:15 pm

BodyTone

6:00 pm - 6:30 pm

Bootcamp

6:00 pm - 6:45 pm

YOGA

6:30 pm - 7:30 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyReset

6:30 pm - 7:15 pm

REFORMER Essentials

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

BodyPump Express

6:30 pm - 7:15 pm

SPRINT

6:30 pm - 7:00 pm

BodyStep Express

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

YOGA

6:30 pm - 7:30 pm

Bootcamp

6:30 pm - 7:15 pm

ZEROGRAVITY Progressions

6:30 pm - 7:15 pm

Kimax

6:30 pm - 7:15 pm

Bodyfit

6:30 pm - 7:15 pm

BOXFIT

6:30 pm - 7:15 pm

Aqua Gentle

6:45 pm - 7:45 pm

REFORMER Progressions

6:30 pm - 7:15 pm

BodyTone

6:30 pm - 7:00 pm

REFORMER Progressions

6:30 pm - 7:15 pm

PILATES Essentials

7:30 pm - 8:15 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

Aqua Fit

6:45 pm - 7:45 pm

BodyPump Express

7:30 pm - 8:30 pm

REFORMER Essentials

7:30 pm - 8:15 pm

Zumba

7:30 pm - 8:15 pm

Club Timetables

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Thanks for completing our enquiry form. We’ll be in touch soon.

However, if you need to speak to our friendly team right away, please call us in Penrith on (02) 4760 0700.

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